Don't waste your time......

Before waste your time your life - Read this at least once.

"It's not death that we should fear,

 we should fear 

 never beginning to live."

when we die, our lifeline does this

when we're alive,our lifeline does this.

Notice how that connects

with our real experiences of life.

Life is full of ups and downs,

it means you're alive.

Twists and turns,

love and loss,

happiness and sadness,

success and failure.

We experience extreme

highs, peaks, and summits.

And at the same time,

experience the troughs and lows,

 and submit.

Life is kind of like

one big crazy roller coaster.

Starts slowly

fill you wth anticipation

and curiosity

takes you up

and then sends you flying down

only to rise up quickly, again.

We laugh until it hurts,

we cry inside a little,

experience a few moments

where we want it to stop

and hope up it's all over,

but it just keeps going.

We somehow think

that success is linear,

and upward line,

there is literlly no

case study for that.

Everyone we admire

has ups and downs.

"Your body mostly replace itself

evry 7 to 15 years."

The organs that work the hardest,

have the fastest changeover.

Yoiu ge whole new skin 

every 2 to 4 weeks.

Your red blood cells

last less than half a year.

And your liver renews itselfg

at least once a couple of years.

The universe is always changing,

we are always changing,

but we want to remember the same.

We settle foe security,

 not recognizing that a flat lifeline

means we're dead.

Real life is ups and downs,

death looks like this.

Every time I see that

I remind myself

this is livilg,

this isn't.

"In the journey of life

we pass pleasure and pain

There will be sunshine and rain

there will be loss and gain.

But we must learn to

move forward again and again."

Don't judge the moment.

Don't try to hang on

because you keep

pushing you forward.

And remember,

this morning if you're healthy,

you're happier than

one million people

that will not survive this week.

If there is food in your fridge,

shoes on your feet,

clothes on your body,

a bed to sleep on

and a roof over your head,

you're richer than 75%

of people in the world.

And if you have a bank account,

money in your wallet,

or a purse,

or coins in a jar,

you're in the top 8%

of the world's wealthiest.

We cannot avoid the ups and downs,

but we can change

the way we see them.

Because as Wayne Dyer said,

"When we change the way 

we look at things,

the things we look at change."

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